Grand Opening
IronLab is coming to elevate your fitness journey on July 25th
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What We Offer
The Iron Lab brings big‑city quality to Friona. Our hometown gym is packed with premium equipment and a welcoming vibe so our neighbors can train, sweat, and grow together.
Premium Equipment
Top‑tier machines and free weights chosen for durability and performance.
Strength & Conditioning Zone
Plenty of racks, plates, and turf for functional training at every level.
Cardio Studio
Treadmills, bikes, rowers, and ski‑ergs to keep your heart healthy.
Group Classes
High‑energy sessions for strength, HIIT, and mobility – free with membership.
Personal Coaching
Certified trainers ready to craft programs around your goals and schedule.
Recovery Corner
Foam rollers, massage guns, and stretch bands to help you bounce back faster.
Featured Classes
We opened our doors first to give Friona a place to train together. Our next mission is recruiting top‑tier coaches to lead these classes – stay tuned!
Power Lifting
Build raw strength with our scientific approach to powerlifting, focusing on the big three lifts.
Metabolic Conditioning
High‑intensity interval training designed to maximize calorie burn and improve cardiovascular health.
Olympic Weightlifting
Master the snatch and clean & jerk with expert coaching and progressive programming.
Member Stories Coming Soon
We just opened our doors and can’t wait to hear how Friona trains, grows, and thrives inside The Iron Lab. Your success stories will fill this space soon—train with us and you might be featured here!
Ready to Elevate Your Training Experience?
Join The Iron Lab today and be part of our growing community. Premium equipment is ready – expert coaching arrives next!