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Have questions or ready to start your journey with The Iron Lab? We're here to help.

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The Iron Lab

1002 Main St

Friona, TX 79035

Hours of Operation

  • Monday - Friday5:00 AM - 10:00 PM
  • Saturday7:00 AM - 8:00 PM
  • Sunday8:00 AM - 6:00 PM

Frequently Asked Questions

Find answers to common questions about The Iron Lab. If you don't see what you're looking for, feel free to contact us.

What makes The Iron Lab different from other gyms?

The Iron Lab combines scientific exercise methodologies, premium equipment, expert coaching, and advanced tracking technology to create a comprehensive fitness ecosystem focused on measurable results.

Do I need to be an experienced athlete to join?

Not at all. We welcome members of all fitness levels. Our coaches will assess your current abilities and customize programming to meet you where you are while helping you progress safely.

Are there any contracts or commitments?

We offer both month-to-month memberships and discounted long-term options. There are no hidden fees or cancellation penalties with our month-to-month plans.

How do I get started?

The best way to start is by scheduling a tour of our facility. You'll meet with a coach who will show you around, discuss your goals, and explain our membership options. You can also sign up for a free trial session.

Do you offer personal training?

Yes, we offer one-on-one personal training with our expert coaches. Personal training can be purchased as standalone sessions or added to your membership at a discounted rate.